Cant think how to workout today, huh?

kettlebell workout generator beta

PRESS TO GENERATE A WORKOUT
Remember good warm up...
Take one to two minute breaks between each exercise! Make 1-3 sets x 3 -10 reps on each exercise.
I have one kettlebell two kettlebells
Upper Body Press
Upper Body Pull
Lower Body Press
Lower Body Pull

...at the end do some cooldown

DISCLAIMER & LEGAL STUFF:

All training information contained herein is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician, or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is not intended to diagnose, treat, cure, mitigate or prevent any disease, medical problems or substitute for appropriate medical care. Consult your physician with questions before starting any exercise program. Verkkoherra nor any of its directors, employees or other representative assumes no liability for any injury, death, personal loss or illness caused by any information or products contained herein.